For serious electro play. we recommend the Doctor's Choice electrodes. designed for use with Transcutaneous Electrical Nerve and Muscle Stimulators and made from a durable rubber. To use. insert the wire pins from a TENS device or muscle stimulator into the electrode connector. leaving no exposed metal. Once connected. apply self-adhesive pads to clean. dry skin and enjoy. As with all e-stim devices. education is essential. so inform yourself before you start and read all instructions carefully.

IMPORTANT NOTE: This item needs to be used with clear Tac Tape Patches or double sided tape .This is a single-electrode device (monopolar). Another single-electrode device (or dual-electrode type with Y adapter) is required for use.